Lauren Pool

Pilates Instructor

Lauren Pool

Lauren is a certified Comprehensive Pilates teacher after completing two years of training in London’s Polestar Pilates school. Her training specialises in rehab and preventative Pilates working with clients both 1:1 and in group sessions. Lauren started her training as a Pilates teacher due to the positive impacts it had in recovery from a knee injury and a chronic illness. After 12 years working in a high-pressure industry, Lauren understands firsthand how valuable a movement practice can be to support mind and body health.

Each one of Lauren’s classes is designed to create a positive movement experience. The outcome leaves you with a sense of strength, calm and balance through your body and mind. Pilates is a powerful movement tool that can not only help with making everyday movement more easeful it can also improve immediate and long-term physical and mental benefits.

Testimonials

See why people love Reach Physiotherapy

    EXCELLENT  
  95 reviews
 
 
        Posted on Google  
   
   Linda Chapman 
 
 
 
   Nicola was fantastic in quickly getting to the bottom of my knee pain and sharing so much fascinating knowledge of physiology.  In just three sessions, she's cured my pain and given me a clear way forward to build strength and prevent injury. Apart from Nicola being a brilliant physio, the clinic is a lovely, welcoming space and the booking and payment process seamless. I've used lots of physios for various sports injuries over the years but this has been a game-changer.
  
 
 
      Posted on Google  
   
   Clare Castledine 
 
 
 
   Great service Professional compassionate and effective
  
 
 
      Posted on Google  
   
   Sean Newton 
 
 
 
   Expert, professional and compassionate service. Highly recommend!
  
 
 
      Posted on Google  
   
   DENISE LEWIS 
 
 
 
   I recently saw Nicola about my knee which was painful when going upstairs . She diagnosed the issue promptly and after a few treatments and diligent exercises, the pain and discomfort disappeared . I am delighted . Nicola is  a professional and knowledgable physio who I would recommend highly
  
 
 
      Posted on Google  
   
   Simon Madge 
 
 
 
   Antonio was fantastic - very knowledgeable and also very personable and friendly. He has really helped with my shoulder and done miracles in a short time.
  
 
 
      Posted on Google  
   
   Josh Pewter 
 
 
 
   Excellent physios. Got me back up and running. Very informative, couldn’t fault them
  
 
 
      Posted on Google  
   
   Mohammed Abbas Abdullah 
 
 
 
   Ant is fantastic, absolutely took care of me and didn't just crack and push things around, really explained how I could strengthen my knee through a variety of stretches and also explained what is happening. I was really pleased with my session and I'll be sure to go back. Keep up the good work Reach!
  
 
 
  
 
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Lauren Pool

Lauren Pool

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