Personal Training Brighton
Services
Welcome to Personal Training by Matt Cumming
Strength. Recovery. Performance.
At the intersection of fitness and rehabilitation, Matt Cumming offers personal training designed to help you move better, feel stronger, and perform at your best. Based within a leading physiotherapy clinic, Matt combines functional training with injury-informed expertise to ensure your workouts are safe, effective, and tailored to your body’s unique needs.
Team
Meet Matt Cumming
Certified Personal Trainer | Rehab-Informed Fitness Coach
With a background in sports science and years of hands-on experience in both fitness and rehab settings, Matt brings a results-driven yet empathetic approach to training. Whether you’re recovering from injury, looking to build strength, or taking your performance to the next level, Matt will guide you every step of the way.
What Makes Training with Matt Different?
- Clinic-Based Expertise: Work in close collaboration with physiotherapists to ensure continuity of care and safe progression.
- Personalized Programs: Every plan is crafted based on your goals, physical capabilities, and medical history.
- Injury Prevention & Rehab Support: Ideal for post-rehabilitation, chronic pain, or joint issues.
- Performance-Focused: Not just about recovery—Matt helps athletes and active individuals optimize their training.
Who Is This For?
Individuals transitioning from physiotherapy to full activity
Those managing chronic conditions or recovering from surgery
Active adults seeking safe, structured strength and conditioning
Athletes looking to reduce injury risk and boost performance
Services Offered
- One-on-One Personal Training
- Small Group Strength Classes
- Injury-Specific Conditioning Programs
- Mobility & Movement Assessments
- Return-to-Sport Training
Start Your Journey
Book a free consultation with Matt Cumming today and take the next step toward confident movement and lasting strength.
