Our Team

Nicola Williams is one of our Chartered Physiotherapists and utilises the latest evidence and research to constantly update her practice. Nicola is passionate about facilitating movement health to help you to achieve your movement goals, big or small. Nicola specialises in acute and chronic muscle and joint pain, movement analysis, sports performance (in particular running analysis and technique rehabilitation) and is a skilled hands on therapist, clinical acupuncturist and clinical Pilates teacher.

Nicola has a keen interest in her own fitness, which stemmed from her spell in the Royal Air Force, in particular adventure sports such as kayaking and climbing. What is important to note is that she is not particularly good at any of these things but understands the significance of giving it a go anyway!

Nicola has previously worked in NHS hospitals, private sports clinic’s and running schools and has experience treating a wide variety of patients, from post-surgical, sports injuries to chronic pain. Nicola values movement retraining and kinetic control and tries to apply this to her assessments to help find the reason behind pain and discomfort, and prevent future episodes. Where possible Nicola involves lots of manual therapy to her treatments through clinical acupuncture or hands on muscle and joint release.

Working both in private practice and as a senior physiotherapist within the NHS, Tom draws on his depth of experience when assessing and treating a variety of conditions.

As a keen sportsman himself, he has a particular interest in treating sports-related injuries and has previously volunteered at the London Marathon.

Tom is also a qualified sports massage therapist and utilises his hands on skills in combination with his extensive knowledge in exercise prescription to help his clients achieve their goals and return to full function.

Sasha is a CSP and HCPC registered physiotherapist with a holistic and evidence-based approach. Sasha uses hands-on techniques such as sports massage and stretch therapy.

Sasha takes a special interest in treating aerialists, dancers and also enjoys working with individuals with other sporting injuries. Helping people manage and alleviate chronic pain, as well helping those that have injured themselves at work brings Sasha great physio joy.

Sasha treats with a warm and friendly client-centered approach and can help diagnose and rehabilitate injuries, prescribe exercise plans and improve sporting performance.

Antonio is a HCPC, CSP registered physiotherapist, who has been working in a variety of settings both in the UK and Italy. These roles have included hospitals, the community and the private sector. He specialises in the field of adult musculoskeletal physiotherapy both post injury and for degenerative conditions.

Antonio has been involved in sports from a young age, practising athletics, high intensity training and gym based regimes. He offers specialised physiotherapy treatment techniques such as joint mobilisation, manipulations, deep tissue massage, acupuncture and patient education regarding injury prevention and management.

Judit is a CSP and HCPC registered physiotherapist who has been working in the private sector both in the UK and Spain.
Judit specialises in musculoskeletal conditions and the knowledge gained during her masters helps her understand the root of the problem to help the client prevent future episodes.
Judit is a keen tennis player and she enjoys working with a wide variety of people, from sports related injuries to post-surgical. She offers hands on treatment including dry needling, exercise prescription and patient education to help the patients make a full recovery.

Rosie is a qualified Advanced Clinical Massage Therapist and uses a combination of techniques including trigger point therapy, myofascial release, passive stretching and classic Swedish techniques to best meet her individual clients’ needs.

She has experience in treating a number of tension-related complaints such as headaches, neck and shoulder tightness and jaw pain. She has also worked with many clients suffering from low back pain and sciatica, exercise-induced muscle tightness and tendinopathies.

Rosie has a special interest in mental health improvement through massage and has treated clients for stress, anxiety and depression, as well as the physical symptoms that often accompany these conditions. She works to provide a calming and restorative massage, whether the reason for treatment is mental, physical or a combination – she is committed to helping her clients to feel better, happier and free from discomfort.

Ultrarunner and general outdoors enthusiast. Will enjoys running, hiking and climbing in the British countryside and mountains, especially Scotland, with an earlier background in martial arts and parkour. His approach to training is centred on the belief that being able to move easily, without pain or apprehension plays a significant part in improving the quality of life for many people, and that body confidence rooted in learning new skills and capacities is more enduring and rewarding than that based on appearance.

A serious ankle injury and surgery in 2014 sparked an intense interest in the processes of recovery and the mechanics of running. Will self-coached his way back to fitness and two years later was back racing the 38 mile Downslink Ultra.

As a personal trainer, Will is GP referral qualified, with additional qualifications in strength and conditioning, and gait analysis, and is a UK Athletics certified Leader in Running Fitness.

He is also a qualified Sports Massage Therapist trained in injury recovery, pre and post competition
massage and neuro-muscular release (trigger point therapy).

Halleli had a passion for dance and movement skills from an early age, she loves meeting people and sharing knowledge of Pilates and healing through movement. 

After graduating from the Sandcial School of Dance and Circus Skills,  she went on to study at the Prestigious Nissan Nativ School Of Acting in Tel Aviv. It was here that she discovered that Pilates would combine her love of yoga and movement which led her to pursue her path as a teacher.

Jade has been teaching studio, community, private and corporate yoga classes for the last five years, and is currently teaching at several Brighton studios (SPACE, Ekah, Brighton Natural Health Centre, Revitalise and Humankind).

Qualified in Ashtanga, Vinyasa and Yin Yoga, Jade enjoys catering her classes to the unique physical and mental/emotional needs of those she teaches, and underlying her classes is the belief that yoga has the power to create a more compassionate Earth. Alongside teaching yoga, Jade enjoys writing on yoga and has been featured in publications such as OM Yoga Magazine.

Matteo’s journey with Pilates began in 2015 while living in London. Prompted by osteopaths and tired of living daily with aches and pains, he started taking Equipment Pilates classes, which brought profound transformation to his health and vitality. His love for the method and the desire to  learn about the complexity and beauty of the body, inspired him to train as an instructor to share the benefits with a wider community.

In 2021 he certified from Evolve Movement Education’s Comprehensive Pilates Teacher Training program under the mentorship of Ana Barretxeguren, founder of Brighton Pilates Studio, Evolve and the creator of Moving Fascia.

With just couple of years of experience, Matteo has been teaching from beginners to advanced level reformer classes, mat and equipment classes, welcoming clients with various conditions, spine pathologies and injuries helping them during their rehabilitation process.

At Reach Matteo offers weekly reformer classes and 1:1 appointments.

With a hands-on approach, Matteo creates a safe space where clients can experience and create healthy connections with their bodies and movement.

His classes focus on pelvic stability, breath and diaphragmatic alignment for an holistic all body work out, strengthening from the inside out.

Elda enjoys working with clients of all ages, abilities and experience. Seeing their transformation reaffirms her belief in Pilates’ benefits. Interacting with them leaves space for reciprocal growth. “This development creates a positive energy we can both use to face change and to achieve our goals”.

Elda designs classes to create positive energy, improve your flexibility, build strength and re-educate your body to move in a more precise, controlled and fluid way. The emphasis on the breath, alignment and developing a strong core will enable you to achieve well-being. You can increase intensity over time as your body adapts itself to the exercises.