by Sonic B | Apr 8, 2022 | Physiotherapy
What is Women’s Health Physiotherapy? Well, physiotherapy “addresses the illnesses or injuries that limit a person’s abilities to move and perform functional activities in their daily lives.” (Wikipedia). It, therefore, follows that...
by Sonic B | Apr 1, 2022 | Physiotherapy
Prevention of Osteoarthritis Arthritis is a term that points to joint pain or joint illness. Some arthritis is preventable using changing the lifestyle, exercise, and diet. Osteoarthritis (OA) is the most well-known type of arthritis, influencing more than 30 million...
by Sonic B | Mar 18, 2022 | Physiotherapy, Sport rehabilitation
Exercises for Rounded Shoulders A great many people complain about round shoulder posture. The posture is formed either when they lean back in a flexed position or do exercises that include monotonous developments that undermine their stance. Exercises that...
by Sonic B | Mar 11, 2022 | Physiotherapy, Sports Physiotherapy
Ankle injuries are frequently considered sports injuries. However, one doesn’t need to be a sportsperson to hurt themselves. Simply walking around on an uneven surface can cause a severe injury. Causes of Ankle Injuries: Tripping or falling while walking or...
by Sonic B | Mar 1, 2022 | Physiotherapy
Those with cover under Nuffield fusion can come to our clinic for treatment. We are now able to receive clients including Amex employees, through Nuffield Fusion, who have AXA PPP health cover and also Aviva health insurance. American Express is one of...
by Sonic B | Feb 10, 2022 | Physiotherapy
Frozen Shoulder- Causes and Symptoms This is a painful condition where the shoulder becomes immovable. It is usually associated with stiffness and inflammation. When this happens, there is limited to no movement of the shoulder. Adhesive Capsulitis, as often called,...
