Vestibular Rehabilitation

Vestibular rehabilitation treatment (VRT) is a particular type of treatment expected to mitigate issues brought about by vestibular problems, fundamentally dizziness and light-headedness, looking fazed and additionally dizzy and falls. An altered exercise plan is created from the discoveries of the clinical evaluation, research centre testing and imaging studies, and patient contribution. Various variables can affect the potential for healing, including activity level, pain, other ailments, prescriptions, and emotional concerns.

Our trained physiotherapists at Reach Physio help clients with balance problems and giddiness linked to movement. Through a number of exercises specifically designed to improve coordination and improve the balance system, our therapists will help you to prevent or manage your condition for long-term health benefits. You can book your appointment online or make an enquiry and find out more here:

VRT is an activity-based program planned by a specialised vestibular physical advisor to develop balance and lessen issues identified with dizziness. These sentiments of dizziness can happen when a person is standing still, resting, and changing positions. The effects can be consistent or episodic, lasting only seconds, minutes, or hours.

Our Vestibular Rehabilitation Therapy service addresses:

  • Vertigo and dizziness
  • Balance and spatial orientation
  • Visual disturbance
  • Hearing changes
  • Cognitive symptoms
  • Psychological symptoms such as anxiety

What causes dizziness?

Every year, over 10 million patients visit a doctor because of dizziness. It is the most common complaint of patients beyond 75 years old. However, it can happen in patients of all ages and could be an indication of a mechanical issue. Dizziness can occur because of an internal ear issue, a result of drugs, a sign of neck dysfunction, or it tends to be because of a more prominent issue like a cerebrum or a heart issue.

Dizziness and vertigo:

Dizziness is a vague term used to portray various sensations, for example, light-headedness, bewilderment, and presyncope.

Vertigo is a particular kind of dizziness where there is the illusion of movement in the climate, e.g., whirling, spinning.

Who benefits from vestibular rehabilitation?

Patients regularly referred for vestibular rehabilitation therapy are those determined to have vertigo, imbalance, dizziness, Meniere’s disease, benign paroxysmal positional vertigo (BPPV), neck-related discombobulating, and headaches/migraines. Different candidates are patients who have suffered a heart attack or cerebrum injury or who regularly fall.

Common symptoms that vestibular rehabilitation can help with include:

  • Dizziness or blurry vision with head movements
  • Neck tightness, stiffness and pain
  • Imbalance or the need to hold onto objects when walking
  • Headaches
  • Frequent falls
  • Generalized “dizziness, wooziness and foggy head” feelings
  • Vertigo/spinning

Exercises Included in Vestibular Rehabilitation Therapy:

  • Vision stability training
  • Posture training
  • Stretching and strengthening exercises
  • Balance retraining
  • Walking exercises
  • Neck mobility/stretching exercises
  • General fitness exercises
  • Ergonomic training

No two exercise treatment plans are by and essentially indistinguishable. The exercise program is created by recognising the patient’s shortfalls. For instance, if the symptoms have been connected to an inner ear issue, the client will also learn to do some self-treatment exercises. Proceeding with an action plan at home can help forestall and treat new dizziness and equilibrium episodes.

Duration of Therapy Program:

Patients are commonly seen 1 to twice every week for about two months, yet these changes are dependent on the patient’s determination, the seriousness of symptoms, and response to treatment. A few patients might be seen for 1 to 2 meetings; different patients might require continued treatment for a couple of months.

Expected vestibular rehabilitation outcomes include:

  • Decreased risk of falling
  • A decrease in dizziness symptoms
  • Improved balance
  • Improved ability to stabilise vision/gaze
  • Increased body strength
  • Return to a prior level of movement/function
  • Increase in confidence inability to maintain balance
  • Improved neck motion, reduced symptoms

Vestibular dysfunction is a significant issue, especially in older adults. There are various reasons for instability, which will all be managed differently. Understanding the anatomy of the vestibular framework is fundamental to making an effective vestibular rehabilitation treatment plan. Patients with vestibular weakness ordinarily experience issues with stability of gaze, movement stability, balance, and postural control. Vestibular restoration is, subsequently, centered on tending to these spaces of pathology or dysfunction.


Seifried, M. (2021, September 27). What is Vestibular Rehabilitation Therapy?: How it works. Cornerstone Physiotherapy. Retrieved October 16, 2021, from

Vestibular rehabilitation exercises. Brain & Spine Foundation. (n.d.). Retrieved October 16, 2021, from

Vestibular rehabilitation therapy (VRT). VeDA. (2021, August 5). Retrieved October 16, 2021, from

Vestibular rehabilitation. Cleveland Clinic. (n.d.). Retrieved October 16, 2021, from

Zapanta, P. E. (2021, April 3). Vestibular rehabilitation. Overview, Vestibular Rehabilitation Therapy, Vestibular Rehabilitation Therapy Program. Retrieved October 16, 2021, from

* Contact Reach Physiotherapy for a list of references used for this blog content.