by Kevin G | Jul 3, 2019 | Yoga
If you’ve been to see us recently, you’ll know that there have been some big changes afoot! After months of renovation work, we are excited to unveil our extended space. We have taken over the premises above us and turned it into three beautiful new treatment rooms,...
by Kevin G | Nov 6, 2018 | Yoga
Yoga is one of the most beneficial forms of exercise, often working the entire body at once to give you an all-round exercise that keeps your whole body healthy. Yoga is an ancient form of exercise that has maintained much of its traditional form, even as it has been...
