by Sonic B | Apr 1, 2021 | Physiotherapy, Sports Physiotherapy
Swimming is a sport delighted in by all ages with varying degrees of capacity. It is a physical activity that joins upper and lower strength exercises with cardiovascular training in a non-weight-bearing environment. Most swimming injuries are classed as abuse...
by Sonic B | Mar 10, 2021 | Physiotherapy, Sports Physiotherapy
Most of the time, troubled by the neck, shoulder, or potentially low back pain can be agitating most definitely, significantly influencing capacities with tasks at work, home, and working out. Yet, hope lies in the thoracic spine, the segment of the center of the back...
by Sonic B | Feb 25, 2021 | Physiotherapy, Sports Physiotherapy
A marathon is an extraordinarily challenging occasion. Regardless of whether an individual is merely planning to get round or searching for a considerable time, they will need to put effort into training to handle the 26.2 miles. Preparing for a full or half marathon...
by Sonic B | Feb 16, 2021 | Physiotherapy, Sport rehabilitation
Treatment for patients with Type V AC joint injuries An Acromio Clavicular disengagement is a traumatic dislocation of the joint in which an uprooting of the clavicle happens with respect to the shoulder. Type V is a complicated injury where the delto-trapezial belt...
by Sonic B | Feb 9, 2021 | Sports Physiotherapy
What Should You Do Before And After Exercise To Prevent Injury? Sports participation is the primary source of injury in many people. Wounds can have both short and long-term consequences. A physical injury can quickly sideline a player. However, this puts both the fun...
