by Sonic B | Aug 15, 2021 | Physiotherapy
Bookings are now open for Virtual Physiotherapy UK 2021 which will take place from 5-6 November. In the vPUK21 World, you can meet colleagues and friends for virtual fun using a personalised avatar and get your CPD. Themes of 2021 event: Evolving Practice: It explains...
by Sonic B | May 28, 2021 | Physiotherapy, Sports Physiotherapy
HIIT and sports physio and sports massage for rehabilitation Physical injuries during sports are normally brought about by overuse, direct effect, or the use of power that is more than the body part can withstand. Clinical examination of any injury is significant, on...
by Sonic B | May 12, 2021 | Physiotherapy, Sports Physiotherapy
Plyometrics is a term that was presented in 1975 by an American Olympic-style events mentor, Fred Wilt. Even though instituted in 1975, plyometric practices were being utilised in the ’60s by Soviet competitors, which drove Fred to his examination nearby. The...
by Sonic B | Apr 1, 2021 | Physiotherapy, Sports Physiotherapy
Swimming is a sport delighted in by all ages with varying degrees of capacity. It is a physical activity that joins upper and lower strength exercises with cardiovascular training in a non-weight-bearing environment. Most swimming injuries are classed as abuse...
by Sonic B | Mar 10, 2021 | Physiotherapy, Sports Physiotherapy
Most of the time, troubled by the neck, shoulder, or potentially low back pain can be agitating most definitely, significantly influencing capacities with tasks at work, home, and working out. Yet, hope lies in the thoracic spine, the segment of the center of the back...