by Sonic B | Mar 11, 2022 | Physiotherapy, Sports Physiotherapy
Ankle injuries are frequently considered sports injuries. However, one doesn’t need to be a sportsperson to hurt themselves. Simply walking around on an uneven surface can cause a severe injury. Causes of Ankle Injuries: Tripping or falling while walking or...
by Sonic B | Feb 8, 2022 | Physiotherapy
Pre- and Post-op Rehabilitation – Uses and Benefits Injuries that require surgical operations can heal faster and better when physiotherapy is involved. Pre-rehabilitation requires getting motion range and strength in the spot operated and in the surrounding area....
by Sonic B | Dec 8, 2021 | IMS
Repetitive Strain Injury (RSI) Causes and Treatment RSI refers to the general term used for describing pain in the tendons, muscles, or nerves. They often occur as a result of consistent movement and overuse. Also known as repetitive stress injury, it is a gradual...
by Sonic B | Nov 30, 2021 | Physiotherapy, Sports Physiotherapy
Definition, Causes, and Treatment for Tennis Elbow Tennis Elbow, medically known as lateral epicondylitis, is a painful condition due to using the elbow excessively. At times, it may include swelling of the arm. However, the name does not imply that sports...
by Sonic B | Nov 8, 2021 | Physiotherapy, Sport rehabilitation
Causes, symptoms and solutions for shin splints This condition happens to people due to the muscles and bones in the lower area of the leg pulling and tugging at their insertion on the shin bone (tibia). This problem is common to athletes and military officers. Also,...
