by Sonic B | Nov 25, 2022 | Hydrotherapy
Hydrotherapy to strengthen muscles Hydrotherapy as it’s likewise known as aquatic therapy includes extraordinary practices in a warm-water. The water temperature normally ranges between 33-36ºC hotter than in a regular pool. It contrasts with aqua aerobic...
by Sonic B | Mar 11, 2022 | Physiotherapy, Sports Physiotherapy
Ankle injuries are frequently considered sports injuries. However, one doesn’t need to be a sportsperson to hurt themselves. Simply walking around on an uneven surface can cause a severe injury. Causes of Ankle Injuries: Tripping or falling while walking or...
by Sonic B | Feb 10, 2022 | Physiotherapy
About Golfers Elbow – Causes, Symptoms, and Solution When the tendons inside of the forearm suffer irritation, inflammation, and pain, it results in what is known as the Golfer’s Elbow. This condition often happens as a result of repeated use of the hand, wrist,...
by Sonic B | Jan 24, 2022 | Physiotherapy
Causes of Shoulder Pain- Treatment and Care The versatility and motion of the shoulder joint make it easy to move freely. When there is a problem with the shoulder, it becomes very difficult to move freely and results in excessive pain and discomfort. As a ball and...
by Sonic B | Dec 8, 2021 | IMS
Repetitive Strain Injury (RSI) Causes and Treatment RSI refers to the general term used for describing pain in the tendons, muscles, or nerves. They often occur as a result of consistent movement and overuse. Also known as repetitive stress injury, it is a gradual...
