by Sonic B | Nov 30, 2021 | Physiotherapy, Sports Physiotherapy
Definition, Causes, and Treatment for Tennis Elbow Tennis Elbow, medically known as lateral epicondylitis, is a painful condition due to using the elbow excessively. At times, it may include swelling of the arm. However, the name does not imply that sports...
by Sonic B | Aug 15, 2021 | Physiotherapy
Bookings are now open for Virtual Physiotherapy UK 2021 which will take place from 5-6 November. In the vPUK21 World, you can meet colleagues and friends for virtual fun using a personalised avatar and get your CPD. Themes of 2021 event: Evolving Practice: It explains...
by Sonic B | May 12, 2021 | Physiotherapy, Sports Physiotherapy
Plyometrics is a term that was presented in 1975 by an American Olympic-style events mentor, Fred Wilt. Even though instituted in 1975, plyometric practices were being utilised in the ’60s by Soviet competitors, which drove Fred to his examination nearby. The...
by Sonic B | Apr 22, 2021 | Physiotherapy, Sports Physiotherapy
Like competitors in other professional athletics and strategic athletes, including military staff, police, and firefighters, combat sports competitors’ work depends on their physical performance and avoiding any or all injury. In any case, combat sports’...
by Sonic B | Feb 9, 2021 | Sports Physiotherapy
What Should You Do Before And After Exercise To Prevent Injury? Sports participation is the primary source of injury in many people. Wounds can have both short and long-term consequences. A physical injury can quickly sideline a player. However, this puts both the fun...