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Women’s Health Physiotherapy

Women’s Health Physiotherapy

What is Women’s Health Physiotherapy? Well, physiotherapy “addresses the illnesses or injuries that limit a person’s abilities to move and perform functional activities in their daily lives.” (Wikipedia). It, therefore, follows that...
Osteoarthritis

Osteoarthritis

Prevention of Osteoarthritis Arthritis is a term that points to joint pain or joint illness. Some arthritis is preventable using changing the lifestyle, exercise, and diet. Osteoarthritis (OA) is the most well-known type of arthritis, influencing more than 30 million...
Rounded Shoulders

Rounded Shoulders

Exercises for Rounded Shoulders A great many people complain about round shoulder posture. The posture is formed either when they lean back in a flexed position or do exercises that include monotonous developments that undermine their stance.  Exercises that...
Massage Therapy

Massage Therapy

Massage Therapy treatment for Back Pain. Back pain is a common occurrence for adults. It can happen for numerous reasons, for example, heavy lifting, idleness, and wear and tear of muscles. A recent report distributed in NIH expressed that 70% to 80% of grown-ups...
Frozen Shoulder

Frozen Shoulder

Frozen Shoulder- Causes and Symptoms This is a painful condition where the shoulder becomes immovable. It is usually associated with stiffness and inflammation. When this happens, there is limited to no movement of the shoulder. Adhesive Capsulitis, as often called,...

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