Articles on physiotherapy, pain management, massage therapy & exercise:
On this page you can find articles and websites on different categories such as exercise, stretching, massage therapy, and rehabilitation. We hope that the information you find in this page will help you to reach your goals. However, if you a suffering a condition or require more in depth instructions, please do not hesitate to contact us so that our therapists can give you the support you need.
What to expect from physiotherapy treatment – Nuffield Health
“Osteoarthritis could be prevented with good diet and exercise” – Science Daily
“Yoga can help ease lower back pain” – Harvard Health
“Getting the right massage for lower back pain” – Spine Health