Back Pain during Pregnancy

Back Pain during Pregnancy

Pregnancy-related low back pain is a typical complaint in 60-70% of pregnancies. It can be characterised as pain between the twelfth rib and the gluteal folds or pubic symphysis throughout pregnancy, conceivably emanating to the posterolateral thigh, the knee, and...
Women’s Health Physiotherapy

Women’s Health Physiotherapy

What is Women’s Health Physiotherapy? Well, physiotherapy “addresses the illnesses or injuries that limit a person’s abilities to move and perform functional activities in their daily lives.” (Wikipedia). It, therefore, follows that...
Osteoarthritis

Osteoarthritis

Prevention of Osteoarthritis Arthritis is a term that points to joint pain or joint illness. Some arthritis is preventable using changing the lifestyle, exercise, and diet. Osteoarthritis (OA) is the most well-known type of arthritis, influencing more than 30 million...
Rounded Shoulders

Rounded Shoulders

Exercises for Rounded Shoulders A great many people complain about round shoulder posture. The posture is formed either when they lean back in a flexed position or do exercises that include monotonous developments that undermine their stance.  Exercises that...
Ankle Injuries

Ankle Injuries

Ankle injuries are frequently considered sports injuries. However, one doesn’t need to be a sportsperson to hurt themselves. Simply walking around on an uneven surface can cause a severe injury. Causes of Ankle Injuries: Tripping or falling while walking or...
Nuffield Fusion

Nuffield Fusion

Those with cover under Nuffield fusion can come to our clinic for treatment. We are now able to receive clients including Amex employees, through Nuffield Fusion, who have AXA PPP health cover and also Aviva health insurance. American Express is one of...

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